Patient Portal

Quincy Office
(617) 773-5070

Marshfield Office
(781) 837-5070

Sports & Exercise

A Parent’s Guide to Water Safety

ACL Injuries (Care of the Young Athlete)

Aerobic Training (Care of the Young Athlete)

Ankle Sprain Treatment (Care of the Young Athlete)

ASDs Family Handout—Nutrition and Eating Problems

Asthma and Exercise (Care of the Young Athlete)

Ballet and Dance (Care of the Young Athlete)

Baseball and Softball (Care of the Young Athlete)

Basketball and Volleyball (Care of the Young Athlete)

Biking (Care of the Young Athlete)

Burners and Stingers (Care of the Young Athlete)

Cheerleading (Care of the Young Athlete)

Concussions (Care of the Young Athlete)

Core Exercises (Care of the Young Athlete)

Diving (Care of the Young Athlete)

Exercise-Related Heat Illness (Care of the Young Athlete)

Figure Skating (Care of the Young Athlete)

Football (Care of the Young Athlete)

Golf (Care of the Young Athlete)

Growing Up Healthy: Fat, Cholesterol, and More

Gymnastics (Care of the Young Athlete)

Horseback Riding (Care of the Young Athlete)

How to Prevent Overuse Injuries (Care of the Young Athlete)

How to Prevent Tooth Decay in Your Baby

Ice Hockey (Care of the Young Athlete)

Is Your Child Ready for Sports? (Care of the Young Athlete)

Lacrosse (Care of the Young Athlete)

Little League Elbow (Care of the Young Athlete)

Martial Arts (Care of the Young Athlete)

Nutrition and Supplement Use (Care of the Young Athlete)

Orthotics (Care of the Young Athlete)

Osgood-Schlatter Disease (Care of the Young Athlete)

Patellofemoral Pain Syndrome (Care of the Young Athlete)

Performance-Enhancing Supplements (Care of the Young Athlete)

Physical Activity: Creating a FITT Plan (Care of the Young Athlete)

Physical Activity: Overcoming Obstacles (Care of the Young Athlete)

Racquet Sports (Care of the Young Athlete)

Rowing (Care of the Young Athlete)

Running (Care of the Young Athlete)

Safe Weight Loss and Weight Gain (Care of the Young Athlete)

Sever's Disease (Care of the Young Athlete)

Shin Pain (Care of the Young Athlete)

Shoulder Impingement (Care of the Young Athlete)

Skateboarding and In-line Skating (Care of the Young Athlete)

Skiing and Snowboarding (Care of the Young Athlete)

Skin Conditions and Sports Participation (Care of the Young Athlete)

Soccer (Care of the Young Athlete)

Sports and Your Child

Sports Medicine Professionals (Care of the Young Athlete)

Strength Training (Care of the Young Athlete)

Stress Fractures (Care of the Young Athlete)

Swimming (Care of the Young Athlete)

Treatment of Sports Injuries (Care of the Young Athlete)

Type 2 Diabetes: Tips for Healthy Living

Use of Ice and Heat (Care of the Young Athlete)

Use of Medicines in Sports (Care of the Young Athlete)

Water Polo (Care of the Young Athlete)

When is an Athlete Ready to Return to Play? (Care of the Young Athlete)

When to See a Doctor (Care of the Young Athlete)

Wrestling (Care of the Young Athlete)

Additional Resources

HeadSmart Concussion Handbook

Is Your Child Sick?TM

Visual Symptom Checker What's Going Around

News @ QPA

  • Schedule your Child's Annual Physical or Sports Exam TODAY

    Summer months are a busy time for back-to-school and sports physicals.  We have our summer schedules and we are scheduling appointments!  Call today to schedule your child's Annual physical! 
     
  • Good Luck, Dr. P!

    We congratulate Dr. Andy Pryharski on his retirement from Quincy Pediatrics at the end of June.

    Dr. P joined the practice in July, 1972 along with Drs. Kuperstein, Zonis, and Russell Irons. He has worked tirelessly for our practice and patient families for the past 46 years, and we wish him luck as he and Wendy enjoy their children and grandchildren as well as the beaches of Maine and the Cape!

    We will miss his companionship and say goodbye with his famous quote for us at the end of each day—"Hope they’re good to Ya, Andy!"

     
  • QUINCY PEDS WELCOMES NEW PROVIDER!!!

    QPA is pleased to welcome a new provider in July, 2018.    Cherie Irons, FNP will be joining Quincy Pediatrics as our newest provider!!    She will be available to see patients in both our Quincy and Marshfield locations and is accepting new patients.  She brings years of experience working as a Nurse Practitioner in both Family Practice and Pediatrics.   We are confident she will be wonderful addition to Quincy Pediatrics Associates.

    Her personal interests include physical fitness, reading, cooking, and music.  She resides in Hanover with her husband, Dr. David Irons, three children, and two dogs.