Patient Portal

Quincy Office
(617) 773-5070

Marshfield Office
(781) 837-5070

Sports & Exercise

A Parent’s Guide to Water Safety

ACL Injuries (Care of the Young Athlete)

Aerobic Training (Care of the Young Athlete)

Ankle Sprain Treatment (Care of the Young Athlete)

ASDs Family Handout—Nutrition and Eating Problems

Asthma and Exercise (Care of the Young Athlete)

Ballet and Dance (Care of the Young Athlete)

Baseball and Softball (Care of the Young Athlete)

Basketball and Volleyball (Care of the Young Athlete)

Biking (Care of the Young Athlete)

Burners and Stingers (Care of the Young Athlete)

Cheerleading (Care of the Young Athlete)

Concussions (Care of the Young Athlete)

Core Exercises (Care of the Young Athlete)

Diving (Care of the Young Athlete)

Exercise-Related Heat Illness (Care of the Young Athlete)

Figure Skating (Care of the Young Athlete)

Football (Care of the Young Athlete)

Golf (Care of the Young Athlete)

Growing Up Healthy: Fat, Cholesterol, and More

Gymnastics (Care of the Young Athlete)

Horseback Riding (Care of the Young Athlete)

How to Prevent Overuse Injuries (Care of the Young Athlete)

How to Prevent Tooth Decay in Your Baby

Ice Hockey (Care of the Young Athlete)

Is Your Child Ready for Sports? (Care of the Young Athlete)

Lacrosse (Care of the Young Athlete)

Little League Elbow (Care of the Young Athlete)

Martial Arts (Care of the Young Athlete)

Nutrition and Supplement Use (Care of the Young Athlete)

Orthotics (Care of the Young Athlete)

Osgood-Schlatter Disease (Care of the Young Athlete)

Patellofemoral Pain Syndrome (Care of the Young Athlete)

Performance-Enhancing Supplements (Care of the Young Athlete)

Physical Activity: Creating a FITT Plan (Care of the Young Athlete)

Physical Activity: Overcoming Obstacles (Care of the Young Athlete)

Racquet Sports (Care of the Young Athlete)

Rowing (Care of the Young Athlete)

Running (Care of the Young Athlete)

Safe Weight Loss and Weight Gain (Care of the Young Athlete)

Sever's Disease (Care of the Young Athlete)

Shin Pain (Care of the Young Athlete)

Shoulder Impingement (Care of the Young Athlete)

Skateboarding and In-line Skating (Care of the Young Athlete)

Skiing and Snowboarding (Care of the Young Athlete)

Skin Conditions and Sports Participation (Care of the Young Athlete)

Soccer (Care of the Young Athlete)

Sports and Your Child

Sports Medicine Professionals (Care of the Young Athlete)

Strength Training (Care of the Young Athlete)

Stress Fractures (Care of the Young Athlete)

Swimming (Care of the Young Athlete)

Treatment of Sports Injuries (Care of the Young Athlete)

Type 2 Diabetes: Tips for Healthy Living

Use of Ice and Heat (Care of the Young Athlete)

Use of Medicines in Sports (Care of the Young Athlete)

Water Polo (Care of the Young Athlete)

When is an Athlete Ready to Return to Play? (Care of the Young Athlete)

When to See a Doctor (Care of the Young Athlete)

Wrestling (Care of the Young Athlete)

Additional Resources

HeadSmart Concussion Handbook

Is Your Child Sick?TM

Visual Symptom Checker What's Going Around

News @ QPA

  • Remembering Dr. Russell Irons

    To All our Quincy Pediatrics Families, Friends, Patients and Colleagues,
    It is with great sadness that we announce the passing of Dr. Russell Irons, January 3, 1927-July 28, 2019.  Dr. Russell Irons touched the lives of so many people as a beloved physician, father, grandfather, friend, and colleague.  Dr. Irons started Quincy Pediatrics in 1971 and provided exceptional care to his patients for over forty-five years.   Dr. Irons will be remembered for his compassion, sharp intellect, contagious laugh, and love for his family, friends, colleagues, patients, and Becket/Chimney Corners family.   The love and gratitude we all feel for him cannot be expressed in words.   The legacy of Dr. Russell Irons will live on in the hearts of all who knew and loved him.