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Parenting Tips

Giving Children the Responsibility for their Own Dinner

Once children are preschool age and older, have each child take one night a week, or one night a month, as dinner night. Let him decide what he wants to serve, shop with him, and let him direct you in helping with the preparations. Children love doing it, and it gives you fewer dinners to plan yourself!

Additional Resources

HealthyChildren.org is the only parenting website backed by 66​,000 pediatricians committed to the attainment of optimal physical, mental, and social health and well-being for all infants, children, adolescents, and young adults
KidsHealth is the most-visited site on the Web for information about health, behavior, and development from before birth through the teen years.

The Center on Media and Child Health (CMCH) at Boston Children’s Hospital (BCH) is an academic research center whose mission is to educate and empower children and those who care for them to create and consume media in ways that optimize children’s health and development.
Common Sense is the leading independent nonprofit organization dedicated to helping kids thrive in a world of media and technology
Tools to enhance the parent/ child relationship

Is Your Child Sick?TM

Visual Symptom Checker What's Going Around

News @ QPA

  • Planning for Fall and Winter Holidays and Coronavirus

  • Final 2020 Flu Clinic Dates!

    After having over 22 flu clinics this season we are coming down to the home stretch!!!
    We have added 2 final flu clinics for 2020 flu season.
    • Thursday, 12/17 in MARSHFIELD 9am-12pm
    • Saturday, 12/19 in QUINCY 9am-2pm